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Balancing ups and working out
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<blockquote data-quote="Dumbo" data-source="post: 4554175" data-attributes="member: 67762"><p>Agree. Maybe it was a poor example but was trying to illustrate that you can work muscles like the abs more effectively by doing multi joint exercises like deadlifts and squats.</p></blockquote><p></p>
[QUOTE="Dumbo, post: 4554175, member: 67762"] Agree. Maybe it was a poor example but was trying to illustrate that you can work muscles like the abs more effectively by doing multi joint exercises like deadlifts and squats. [/QUOTE]
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