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Brown Cafe UPS Forum
Life After Brown
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<blockquote data-quote="Brownslave688" data-source="post: 3182752" data-attributes="member: 34439"><p>No. Just how so many people are so textbook. </p><p></p><p>Women 20-30 min static run on the treadmill then maybe a few sets on the machines or with 5 lbs dumbbells. </p><p></p><p></p><p>Men right to curls or the bench press. </p><p></p><p></p><p>It's funny but it's also sad so many people take an hour out of their life but they'll never see results after a month. Maybe two.</p></blockquote><p></p>
[QUOTE="Brownslave688, post: 3182752, member: 34439"] No. Just how so many people are so textbook. Women 20-30 min static run on the treadmill then maybe a few sets on the machines or with 5 lbs dumbbells. Men right to curls or the bench press. It's funny but it's also sad so many people take an hour out of their life but they'll never see results after a month. Maybe two. [/QUOTE]
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