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Dealing with Heat Exhaustion.
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<blockquote data-quote="satellitedriver" data-source="post: 219157" data-attributes="member: 1664"><p>You are right with your ratio of gatorade to water intake. Excessive intake of an electrolyte(sp) supplement without ample water will have an adverse effect on your heart. A thin cotton towel/bandana worn losely around the neck is a great way to keep your core body temp down.</p></blockquote><p></p>
[QUOTE="satellitedriver, post: 219157, member: 1664"] You are right with your ratio of gatorade to water intake. Excessive intake of an electrolyte(sp) supplement without ample water will have an adverse effect on your heart. A thin cotton towel/bandana worn losely around the neck is a great way to keep your core body temp down. [/QUOTE]
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Dealing with Heat Exhaustion.
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