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Driver helper might be hurt, what action?
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<blockquote data-quote="GillEagan" data-source="post: 1973875" data-attributes="member: 56154"><p>I'm a third year helper. It's a bit of a problem. Gel inner soles, creatine, and protein pills are how I am dealing with it. Soaks in the tub, a heat pad, and the Walgreen's version of Icy Hot (Driver suggested it) also help. The creatine needs water to work and takes three days to kick in. Also stretches and other warm up exercises work too. It's known as an over use injury by the way.</p></blockquote><p></p>
[QUOTE="GillEagan, post: 1973875, member: 56154"] I'm a third year helper. It's a bit of a problem. Gel inner soles, creatine, and protein pills are how I am dealing with it. Soaks in the tub, a heat pad, and the Walgreen's version of Icy Hot (Driver suggested it) also help. The creatine needs water to work and takes three days to kick in. Also stretches and other warm up exercises work too. It's known as an over use injury by the way. [/QUOTE]
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Driver helper might be hurt, what action?
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