trickpony1
Well-Known Member
Do an internet search for "lemons" and "limes".
Compare the nutritional value of each.
Before I go to the gym I prepare my shaker bottle with two freshly squeezed organic lemons, RO (reverse osmosis) or filtered water, ice and, if I want some "spicy", a SMALL ("small" means small) pinch of cayenne pepper. Shake briskly before drinking.
No chemicals, no HFCS......all natural.
Compare the nutritional value of each.
Before I go to the gym I prepare my shaker bottle with two freshly squeezed organic lemons, RO (reverse osmosis) or filtered water, ice and, if I want some "spicy", a SMALL ("small" means small) pinch of cayenne pepper. Shake briskly before drinking.
No chemicals, no HFCS......all natural.