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Fitting in gym time?
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<blockquote data-quote="UPSGUY72" data-source="post: 1661105" data-attributes="member: 14514"><p>You got it there stop eating all the garbage. I found out I was a diabetic last year when I failed my dot physical. I cut out pretty much all the sugar and all the junk food, and limit my carbs. I lost 30 lbs and the Dr has weaned me off the Metformin and the only thing I changed is what I eat. My waist hasn't been what it is now in 15 years. Now don't get me wrong I cheat here and there but that's not to often and if I do it's a candy bar when I'm out riding my motorcycle.</p></blockquote><p></p>
[QUOTE="UPSGUY72, post: 1661105, member: 14514"] You got it there stop eating all the garbage. I found out I was a diabetic last year when I failed my dot physical. I cut out pretty much all the sugar and all the junk food, and limit my carbs. I lost 30 lbs and the Dr has weaned me off the Metformin and the only thing I changed is what I eat. My waist hasn't been what it is now in 15 years. Now don't get me wrong I cheat here and there but that's not to often and if I do it's a candy bar when I'm out riding my motorcycle. [/QUOTE]
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Fitting in gym time?
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