PeasAndCarrots
Well-Known Member
I've recently decided to start eating healthier and working out some. Mainly upper body exercises and running to increase overall endurance. To all who workout regularly or just stay in good shape, what's your regimen and how do you work around your 9-10 hour day as driver? Small lunch/big lunch? Protein bars? Supplements?
It just seems like I've already stretched my time thin as it is working till 7-8 every night. I'm wondering how some of you manage your fitness around your job.
It just seems like I've already stretched my time thin as it is working till 7-8 every night. I'm wondering how some of you manage your fitness around your job.