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<blockquote data-quote="JJinVA" data-source="post: 4440894" data-attributes="member: 80301"><p>I had anxiety issues when I was younger. Too much thinking, too much drinking, mountains of stress and felt like a cloud followed me around. I know it sounds cliché but, positive thinking produces positive results. And I dont mean naive thinking like, "Everything is going to be great today!", only to be let down when its a fairly s___ty day. I mean thinking along the lines of, "I'm right where I need to be in life and everything is going as well as it can" kind of thinking. They say negative thinking is the real definition of insanity, and positive thinking is the only cure. </p><p></p><p>Plus stay away from drugs and soft drinks/abundance of sugars. Eat healthier. People always write off their diet as not having anything to do with their mental state but the reality is, food is like large medical pills that you take in and your body uses. If you are taking in grease pills, your body and mind arent going to function as well. Daily multi-vitamins and exercise are great antidepressants. </p><p></p><p>As far as getting your job back, I know the union has helped a few of our guys get their jobs back even when they werent members yet. Im sure its all relative to your work history and if theyd have a leg to stand on representing you</p></blockquote><p></p>
[QUOTE="JJinVA, post: 4440894, member: 80301"] I had anxiety issues when I was younger. Too much thinking, too much drinking, mountains of stress and felt like a cloud followed me around. I know it sounds cliché but, positive thinking produces positive results. And I dont mean naive thinking like, "Everything is going to be great today!", only to be let down when its a fairly s___ty day. I mean thinking along the lines of, "I'm right where I need to be in life and everything is going as well as it can" kind of thinking. They say negative thinking is the real definition of insanity, and positive thinking is the only cure. Plus stay away from drugs and soft drinks/abundance of sugars. Eat healthier. People always write off their diet as not having anything to do with their mental state but the reality is, food is like large medical pills that you take in and your body uses. If you are taking in grease pills, your body and mind arent going to function as well. Daily multi-vitamins and exercise are great antidepressants. As far as getting your job back, I know the union has helped a few of our guys get their jobs back even when they werent members yet. Im sure its all relative to your work history and if theyd have a leg to stand on representing you [/QUOTE]
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