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Gym b4 or after work?
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<blockquote data-quote="lvgolfer962" data-source="post: 788782" data-attributes="member: 29202"><p>i need to start going to the gym again. been ft driver for going on 6yrs and when i started i was 165-170 and eating whatever i wanted and now im up in the 190's. i guess my body got used to the work and im not burning off as much as i used to. the hardest part is getting back into the routine of going to the gym. </p><p></p><p>you guys that do go in the morning, do you find that you hit a wall/no energy half way through the day?</p></blockquote><p></p>
[QUOTE="lvgolfer962, post: 788782, member: 29202"] i need to start going to the gym again. been ft driver for going on 6yrs and when i started i was 165-170 and eating whatever i wanted and now im up in the 190's. i guess my body got used to the work and im not burning off as much as i used to. the hardest part is getting back into the routine of going to the gym. you guys that do go in the morning, do you find that you hit a wall/no energy half way through the day? [/QUOTE]
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Gym b4 or after work?
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