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Life After Brown
Heard Any Good Ones: Part 2
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<blockquote data-quote="moreluck" data-source="post: 103695" data-attributes="member: 1246"><p><span style="font-family: 'Times New Roman'">IMPORTANCE OF DRINKING ENOUGH WATER:</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">1. 75% of Americans are chronically dehydrated.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">3. Even MILD dehydration will slow down one's metabolism as much as 3%.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">4. One glass of water shut down midnight hunger pangs for almost 100% of dieters who took part in a U-Washington study.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">5. Lack of water is the #1 trigger of daytime fatigue.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.</span></p><p><span style="font-family: 'Times New Roman'"></span></p><p><span style="font-family: 'Times New Roman'">8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. </span></p></blockquote><p></p>
[QUOTE="moreluck, post: 103695, member: 1246"] [FONT=Times New Roman]IMPORTANCE OF DRINKING ENOUGH WATER: 1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will slow down one's metabolism as much as 3%. 4. One glass of water shut down midnight hunger pangs for almost 100% of dieters who took part in a U-Washington study. 5. Lack of water is the #1 trigger of daytime fatigue. 6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. 7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen. 8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. [/FONT] [/QUOTE]
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Heard Any Good Ones: Part 2
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