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Help me quit smoking
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<blockquote data-quote="grami72" data-source="post: 523518" data-attributes="member: 772"><p>You have to really want to quit to be successful. If you are just doing it to please others, it won't work. On New Years Eve, 1981 I told my family I would quit smoking on the Fourth of July. They reminded me weekly of this. At around 11:00PM on the Fourth I stubbed out my last Winston. I was ready. 28 years later I still haven't cheated. Even now, a cigarette may smell kind of good when someone just lights it, but the craving is long gone. I'm still working on losing the weight I gained, but I will be successful there also. Keep some mints or small candies around to keep you occupied.</p><p>Good luck. It's the best thing you can do for yourself.</p></blockquote><p></p>
[QUOTE="grami72, post: 523518, member: 772"] You have to really want to quit to be successful. If you are just doing it to please others, it won't work. On New Years Eve, 1981 I told my family I would quit smoking on the Fourth of July. They reminded me weekly of this. At around 11:00PM on the Fourth I stubbed out my last Winston. I was ready. 28 years later I still haven't cheated. Even now, a cigarette may smell kind of good when someone just lights it, but the craving is long gone. I'm still working on losing the weight I gained, but I will be successful there also. Keep some mints or small candies around to keep you occupied. Good luck. It's the best thing you can do for yourself. [/QUOTE]
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