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Help me quit smoking
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<blockquote data-quote="stevetheupsguy" data-source="post: 571126" data-attributes="member: 9662"><p>Dude, you're in the perfect place to start caring for your body. You don't have join a gym or even start commuting by bike. All you have to do is adjust your diet and add a little bit of exercise. You don't have to give up all of the naughty goodies, just some of em. You can start now and reevaluate yourself in 3 months. Go donate blood at that time. They will send you a card in the mail with your cholosterol level, as well as check you BP, Heartrate, temp, iron and such, all for free, with the added bonus of helping to save someone's life.</p><p> </p><p>You're more than capable of bringing that cholesterol level down on your own. Do that and you won't have to pop pills for the rest of your life. We're all routing for you, so give it your best shot, man.<img src="/community/styles/default/xenforo/smilies/FeltTip/happy2.png" class="smilie" loading="lazy" alt=":happy2:" title="Happy2 :happy2:" data-shortname=":happy2:" /></p></blockquote><p></p>
[QUOTE="stevetheupsguy, post: 571126, member: 9662"] Dude, you're in the perfect place to start caring for your body. You don't have join a gym or even start commuting by bike. All you have to do is adjust your diet and add a little bit of exercise. You don't have to give up all of the naughty goodies, just some of em. You can start now and reevaluate yourself in 3 months. Go donate blood at that time. They will send you a card in the mail with your cholosterol level, as well as check you BP, Heartrate, temp, iron and such, all for free, with the added bonus of helping to save someone's life. You're more than capable of bringing that cholesterol level down on your own. Do that and you won't have to pop pills for the rest of your life. We're all routing for you, so give it your best shot, man.:happy2: [/QUOTE]
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