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How did you guys prepare for a shift change
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<blockquote data-quote="zubenelgenubi" data-source="post: 3676401" data-attributes="member: 63706"><p>Deal with it the way I deal with jet lag. Just stay up the first day until your new bedtime. Staying up til 2 am isn't too tough, then just get ready and head into work. You'll be so busy you won't even think about being tired. The hard part might be after, depending on what your new sleep schedule will be.</p></blockquote><p></p>
[QUOTE="zubenelgenubi, post: 3676401, member: 63706"] Deal with it the way I deal with jet lag. Just stay up the first day until your new bedtime. Staying up til 2 am isn't too tough, then just get ready and head into work. You'll be so busy you won't even think about being tired. The hard part might be after, depending on what your new sleep schedule will be. [/QUOTE]
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How did you guys prepare for a shift change
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