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How did you guys prepare for a shift change
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<blockquote data-quote="GenericUsername" data-source="post: 3677659" data-attributes="member: 60623"><p>I went to bed between 10 and 11, slept the few hours before work and then went in. After work, come home and shower, eat something (assuming you didn't before work) and then crash for a few hours. Wake up around 1 or 2 feeling refreshed and knock out everything you need to. You may need a PT job. If you're not used to the early hours or the work that goes with it, try to get something in the afternoon around 4ish to whatever time you can find.</p></blockquote><p></p>
[QUOTE="GenericUsername, post: 3677659, member: 60623"] I went to bed between 10 and 11, slept the few hours before work and then went in. After work, come home and shower, eat something (assuming you didn't before work) and then crash for a few hours. Wake up around 1 or 2 feeling refreshed and knock out everything you need to. You may need a PT job. If you're not used to the early hours or the work that goes with it, try to get something in the afternoon around 4ish to whatever time you can find. [/QUOTE]
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How did you guys prepare for a shift change
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