Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
How many calories do you drivers consume on the average work day?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Maple Grove MN Driver" data-source="post: 4167061" data-attributes="member: 51263"><p>I am 6'3" 195lbs</p><p>When I was working I was about 175 to 185 with 3% body fat</p><p>I consumed 3500 to 4000 calories a day.</p><p></p><p>Since I retired I work out 7 days a week and run 30 miles a week.</p><p>Eat 2500 to 3000 calories a day</p><p>Have 5% body fat</p><p>Take zero medications</p><p>Plan to live well past 100 years old.</p></blockquote><p></p>
[QUOTE="Maple Grove MN Driver, post: 4167061, member: 51263"] I am 6'3" 195lbs When I was working I was about 175 to 185 with 3% body fat I consumed 3500 to 4000 calories a day. Since I retired I work out 7 days a week and run 30 miles a week. Eat 2500 to 3000 calories a day Have 5% body fat Take zero medications Plan to live well past 100 years old. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
How many calories do you drivers consume on the average work day?
Top