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Life After Brown
It's Been Fun
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<blockquote data-quote="toonertoo" data-source="post: 3508704" data-attributes="member: 1944"><p>Same</p><p></p><p> Same here [USER=45051]@Gumby[/USER] . my ankles n knees are shot. But not my back. My co workers are pretty much amazed at what I lift alone. I know the push, roll routine pretty well, leverage etc. I dont overdo it...tho i could. Its good exercise. I miss you all, but I no longer have anything to ask advice about. So here I am on daves thread. Lmfao</p></blockquote><p></p>
[QUOTE="toonertoo, post: 3508704, member: 1944"] Same Same here [USER=45051]@Gumby[/USER] . my ankles n knees are shot. But not my back. My co workers are pretty much amazed at what I lift alone. I know the push, roll routine pretty well, leverage etc. I dont overdo it...tho i could. Its good exercise. I miss you all, but I no longer have anything to ask advice about. So here I am on daves thread. Lmfao [/QUOTE]
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