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Package Handler Muscle Gain/Body Changes
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<blockquote data-quote="FrigidAdCorrector" data-source="post: 1274023"><p>I was 190 pounds when I started loading trailers in May. I don't know how it is in other centers, but we don't have any air conditioning. Only heat. Some sorts it would get up to 95 degrees in the building. I sweat my butt off. Now I'm 156 pounds. I put on muscle but I lost a ton of fat. It's pretty cold where I am so my weight loss has stopped, but it's the best workout I've ever had. I run around a lot and hop between trailers. Local sort I usually walk about 4 miles. Preload one morning I did almost 9.</p></blockquote><p></p>
[QUOTE="FrigidAdCorrector, post: 1274023"] I was 190 pounds when I started loading trailers in May. I don't know how it is in other centers, but we don't have any air conditioning. Only heat. Some sorts it would get up to 95 degrees in the building. I sweat my butt off. Now I'm 156 pounds. I put on muscle but I lost a ton of fat. It's pretty cold where I am so my weight loss has stopped, but it's the best workout I've ever had. I run around a lot and hop between trailers. Local sort I usually walk about 4 miles. Preload one morning I did almost 9. [/QUOTE]
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