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Package Handler sore/cramping fingers
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<blockquote data-quote="Boxface" data-source="post: 3721061" data-attributes="member: 74163"><p>I am a new handler. I also get the same soreness of my hands. I have a bad habit of grabbing packages in tight places by my finger tips that are heavy. To help I use a electric foot massager on my hands. This is a life saver. My wife recently purchased one for like $12. It hurts while using but then feels so good. Then I also use a foot roller for plantar fascitis. It is a wooden free weight lookin thing with ribs in it. I alternate between the two for about 10-20 minutes and likewise for my feet. Immediately I can make a tight fist. Your fascia is getting tightened up and shocked.</p></blockquote><p></p>
[QUOTE="Boxface, post: 3721061, member: 74163"] I am a new handler. I also get the same soreness of my hands. I have a bad habit of grabbing packages in tight places by my finger tips that are heavy. To help I use a electric foot massager on my hands. This is a life saver. My wife recently purchased one for like $12. It hurts while using but then feels so good. Then I also use a foot roller for plantar fascitis. It is a wooden free weight lookin thing with ribs in it. I alternate between the two for about 10-20 minutes and likewise for my feet. Immediately I can make a tight fist. Your fascia is getting tightened up and shocked. [/QUOTE]
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