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Package Handler sore/cramping fingers
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<blockquote data-quote="trailer loader" data-source="post: 3721072" data-attributes="member: 73871"><p>as a recent hire, just about a month in, im a loader, and my fingers have been sore after the first couple of weeks, as have other muscles from bending, lifting and grabbing, now after a month, my body is getting use to everything, give it some time, and drink plenty of water during your shift, your body and muscles will get use to the work, water water and more water, when you are working trailers in the heat, you will be sweating out like crazy, you must keep yourself hydrated to not only stay healthy but to also make sure your muscles dont start cramping up, myself personally, i go thru at least a gallon or two during a shift. one of the loaders that got hired with me, passed out because he didnt keep himself hydrated,</p></blockquote><p></p>
[QUOTE="trailer loader, post: 3721072, member: 73871"] as a recent hire, just about a month in, im a loader, and my fingers have been sore after the first couple of weeks, as have other muscles from bending, lifting and grabbing, now after a month, my body is getting use to everything, give it some time, and drink plenty of water during your shift, your body and muscles will get use to the work, water water and more water, when you are working trailers in the heat, you will be sweating out like crazy, you must keep yourself hydrated to not only stay healthy but to also make sure your muscles dont start cramping up, myself personally, i go thru at least a gallon or two during a shift. one of the loaders that got hired with me, passed out because he didnt keep himself hydrated, [/QUOTE]
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