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plantar fasciitis
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<blockquote data-quote="dapper" data-source="post: 387559" data-attributes="member: 486"><p>I'll tell you the best, least expensive method to cure plantar fasciitis (assuming you don't have a bone spur):</p><p></p><p>Take a golf ball and continuously roll your foot over it to loosen up the tendon that runs from your heel to underneath your toes. This tendon gets tight and places stress at your heel. I tried everything, including the shots. Save your money and try this. I haven't had a problem since, and it has been probably 10 years.</p><p></p><p>Hope this helps. Last time I was on here was 1997 during the strike.</p></blockquote><p></p>
[QUOTE="dapper, post: 387559, member: 486"] I'll tell you the best, least expensive method to cure plantar fasciitis (assuming you don't have a bone spur): Take a golf ball and continuously roll your foot over it to loosen up the tendon that runs from your heel to underneath your toes. This tendon gets tight and places stress at your heel. I tried everything, including the shots. Save your money and try this. I haven't had a problem since, and it has been probably 10 years. Hope this helps. Last time I was on here was 1997 during the strike. [/QUOTE]
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