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plantar fasciitis
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<blockquote data-quote="dei8" data-source="post: 387592" data-attributes="member: 9819"><p>Have to say, this is why I like this forum, everybody is very helpful. I have tried a lot of the methods talked about here, like the stretching, frozen bottle of water, Ive used a can of soup, coke can, even a pledge bottle lol. All feel great while I am doing it, but pain will not go away. I will try the golf ball method next. As for inserts, you would think with how great our benefits are, and all the walking we do, that orthotics would be covered. What a shame. Looked to see if there was a PGA store close by, but there is not, but thanks for that advice. And finally, yes like most people, I could lose a few pounds, but not considered heavy. If anything, this summer with the heat, I have lost weight lol Anyway, thanks for all the helpful advice and will keep you updated if I have either the surgery or this shock therapy thing. I will ask my dr about the taping too, she what she says</p></blockquote><p></p>
[QUOTE="dei8, post: 387592, member: 9819"] Have to say, this is why I like this forum, everybody is very helpful. I have tried a lot of the methods talked about here, like the stretching, frozen bottle of water, Ive used a can of soup, coke can, even a pledge bottle lol. All feel great while I am doing it, but pain will not go away. I will try the golf ball method next. As for inserts, you would think with how great our benefits are, and all the walking we do, that orthotics would be covered. What a shame. Looked to see if there was a PGA store close by, but there is not, but thanks for that advice. And finally, yes like most people, I could lose a few pounds, but not considered heavy. If anything, this summer with the heat, I have lost weight lol Anyway, thanks for all the helpful advice and will keep you updated if I have either the surgery or this shock therapy thing. I will ask my dr about the taping too, she what she says [/QUOTE]
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