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Message: <blockquote data-quote="rod" data-source="post: 4767205" data-attributes="member: 5382"><p>I was between 170 and 172 for 20+ years at UPS no matter what I ate or how many beers I drank every day.  I put on a quick 25 when I quit smoking and have steadily inch up after that. I finally leveled off at about 225 but since Covid I have put on another 5.  I can really feel it in my ambition to do anything. Over the years I have broken every bad habit I ever had from chewing my fingernails to smoking to drinking in excess but managing my weight has been the toughest of them all. Thanks to the miracle of modern medicine and a few pills all my blood pressure / cholesterol / A1C numbers are all fine but I know I would feel better if I dropped about 40 pounds.</p></blockquote><p></p>