Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Reducing stress on knees
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="non_bid_dawg" data-source="post: 450944" data-attributes="member: 19176"><p>My cycling keeps my quads, hamstrings and calf muscles strong. In fact I do a bunch of exercises specific to these muscle groups every day.Weighted squats and lunges are the big ones. I also eat my Glucosamine, chondroitin and msm daily per my teams sponsoring orthopaedic Surgeon. I'll piss the whole center off just to bump my way onto a car with a low step. I'm hoping that will go a long way to supporting my knees for the next 42 years...lol.</p></blockquote><p></p>
[QUOTE="non_bid_dawg, post: 450944, member: 19176"] My cycling keeps my quads, hamstrings and calf muscles strong. In fact I do a bunch of exercises specific to these muscle groups every day.Weighted squats and lunges are the big ones. I also eat my Glucosamine, chondroitin and msm daily per my teams sponsoring orthopaedic Surgeon. I'll piss the whole center off just to bump my way onto a car with a low step. I'm hoping that will go a long way to supporting my knees for the next 42 years...lol. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Reducing stress on knees
Top