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Rotator cuff.
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<blockquote data-quote="oldngray" data-source="post: 1223949" data-attributes="member: 45230"><p>You can figure out what exercises you need to do by yourself. Most of it is to restore end range motion and flexibility while building up the muscles around the joint. I have little trouble now and didn't have surgery but feels like arthritis in that joint will be very likely.</p></blockquote><p></p>
[QUOTE="oldngray, post: 1223949, member: 45230"] You can figure out what exercises you need to do by yourself. Most of it is to restore end range motion and flexibility while building up the muscles around the joint. I have little trouble now and didn't have surgery but feels like arthritis in that joint will be very likely. [/QUOTE]
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Rotator cuff.
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