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Staying hydrated
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<blockquote data-quote="Overpaid Union Thug" data-source="post: 4228025" data-attributes="member: 198"><p>I read about this years ago but it made sense to me because I had already started drinking an ice cold bottle of chocolate milk in the summer sometime between lunch and going back to the center. Usually right after lunch. A few years before I had noticed that just drinking water, although obviously keeps us from falling out, wasn’t enough so I’d drink a Gatorade in the afternoon. One day I craved something different and ended up grabbing a chocolate milk and I felt much better in less time than with Gatorade. I’ve mostly stuck with it sense.</p></blockquote><p></p>
[QUOTE="Overpaid Union Thug, post: 4228025, member: 198"] I read about this years ago but it made sense to me because I had already started drinking an ice cold bottle of chocolate milk in the summer sometime between lunch and going back to the center. Usually right after lunch. A few years before I had noticed that just drinking water, although obviously keeps us from falling out, wasn’t enough so I’d drink a Gatorade in the afternoon. One day I craved something different and ended up grabbing a chocolate milk and I felt much better in less time than with Gatorade. I’ve mostly stuck with it sense. [/QUOTE]
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