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Brown Cafe UPS Forum
Life After Brown
Time to get into shape or eat better?
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<blockquote data-quote="scratch" data-source="post: 2005651" data-attributes="member: 1674"><p>I walk 10-12 miles a day at work and I do 30 pushups when I get home. I eat a light breakfast and lunch, my downfall is that my wife is a good cook and I eat too much about 9:00 when I get home. I am eating healthier, I am staying away from processed food as much as I can. I weighed 183 this morning, I would like to lose ten more pounds.</p></blockquote><p></p>
[QUOTE="scratch, post: 2005651, member: 1674"] I walk 10-12 miles a day at work and I do 30 pushups when I get home. I eat a light breakfast and lunch, my downfall is that my wife is a good cook and I eat too much about 9:00 when I get home. I am eating healthier, I am staying away from processed food as much as I can. I weighed 183 this morning, I would like to lose ten more pounds. [/QUOTE]
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Life After Brown
Time to get into shape or eat better?
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