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Tips for avoiding injury
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<blockquote data-quote="SLW" data-source="post: 4348854" data-attributes="member: 77893"><p>I'm pretty new to this, already hurtin, and want to make sure that if and when I retire, I do it intact. Clearly, the PCM warmup is not enough. </p><p></p><p>What are some things you do to protect yourself? Seen others do successfully? Injuries you've got that the doctor said, "Well, you should/shouldn't have been doing this?"</p></blockquote><p></p>
[QUOTE="SLW, post: 4348854, member: 77893"] I'm pretty new to this, already hurtin, and want to make sure that if and when I retire, I do it intact. Clearly, the PCM warmup is not enough. What are some things you do to protect yourself? Seen others do successfully? Injuries you've got that the doctor said, "Well, you should/shouldn't have been doing this?" [/QUOTE]
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Tips for avoiding injury
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