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What’s the wear and tear on average UPS driver?
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<blockquote data-quote="UrFellowUpser" data-source="post: 4011395" data-attributes="member: 64159"><p>Squat</p><p></p><p>I dont eat enough calories for muscle gain if anything I've been losing weight which has been my goal. I lost 65 pounds since last year i was a bit on the heavy side. I do 3 sets of 10 but in fast explosive bursts I can lift more but i choose not to. I do alot of elliptical and the stairmaster which i like burpees and pullups.</p></blockquote><p></p>
[QUOTE="UrFellowUpser, post: 4011395, member: 64159"] Squat I dont eat enough calories for muscle gain if anything I've been losing weight which has been my goal. I lost 65 pounds since last year i was a bit on the heavy side. I do 3 sets of 10 but in fast explosive bursts I can lift more but i choose not to. I do alot of elliptical and the stairmaster which i like burpees and pullups. [/QUOTE]
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What’s the wear and tear on average UPS driver?
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