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What do you eat for lunch
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<blockquote data-quote="rickyb" data-source="post: 3893504" data-attributes="member: 56035"><p>eating every few hours is good for you, just dont eat too much.</p><p></p><p>humans evolved eating like primates which is mostly fruits and veggies and nuts. 2 of those are low calorie density.</p><p></p><p>breads and meats, cereals are moderate to high calorie density. same goes for alot of spreads, probably drinks too.</p></blockquote><p></p>
[QUOTE="rickyb, post: 3893504, member: 56035"] eating every few hours is good for you, just dont eat too much. humans evolved eating like primates which is mostly fruits and veggies and nuts. 2 of those are low calorie density. breads and meats, cereals are moderate to high calorie density. same goes for alot of spreads, probably drinks too. [/QUOTE]
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What do you eat for lunch
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