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What do you eat for lunch
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<blockquote data-quote="zubenelgenubi" data-source="post: 3893882" data-attributes="member: 63706"><p>Constant insulin production is bad for you, which is what happens when you eat every few hours, every single day, unless you are eating low/no carb. Periods of time when food was unavailable were far more frequent up until the last couple hundred years. That feast and famine cycle is what we are more adapted to.</p></blockquote><p></p>
[QUOTE="zubenelgenubi, post: 3893882, member: 63706"] Constant insulin production is bad for you, which is what happens when you eat every few hours, every single day, unless you are eating low/no carb. Periods of time when food was unavailable were far more frequent up until the last couple hundred years. That feast and famine cycle is what we are more adapted to. [/QUOTE]
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What do you eat for lunch
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