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What do you eat for lunch
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<blockquote data-quote="zubenelgenubi" data-source="post: 3894063" data-attributes="member: 63706"><p>Low carb diets work pretty well for me too. They mimic fasting because in both you are burning ketones for fuel. Fasting also enables autophagy, but I don't know if low carb diets do. But you can also fast while doing any kind of eating plan.</p><p></p><p>Some people are better adapted to higher carb diets than others.</p></blockquote><p></p>
[QUOTE="zubenelgenubi, post: 3894063, member: 63706"] Low carb diets work pretty well for me too. They mimic fasting because in both you are burning ketones for fuel. Fasting also enables autophagy, but I don't know if low carb diets do. But you can also fast while doing any kind of eating plan. Some people are better adapted to higher carb diets than others. [/QUOTE]
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