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Brown Cafe UPS Forum
Life After Brown
what's Baking!!
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<blockquote data-quote="moreluck" data-source="post: 112318" data-attributes="member: 1246"><p><u>Apple Breakfast Bars</u></p><p></p><p><strong>Ingredients</strong>:</p><p>1 1/2 cup quick rolled oats</p><p>1/4 cup whole wheat flour</p><p>2/3 cup dates, chopped</p><p>1/2 cup walnuts, chopped</p><p>1/2 teaspoon sea salt</p><p>1/4 cup orange juice</p><p>1 1/2 cup raw apples, shredded</p><p></p><p></p><p></p><p><strong>Directions</strong>:</p><p>Combine all ingredients. Let stand 10 minutes. Press mixture into 8" x 8" baking dish. </p><p></p><p>Bake at 375F until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast.</p></blockquote><p></p>
[QUOTE="moreluck, post: 112318, member: 1246"] [U]Apple Breakfast Bars[/U] [B]Ingredients[/B]: 1 1/2 cup quick rolled oats 1/4 cup whole wheat flour 2/3 cup dates, chopped 1/2 cup walnuts, chopped 1/2 teaspoon sea salt 1/4 cup orange juice 1 1/2 cup raw apples, shredded [B]Directions[/B]: Combine all ingredients. Let stand 10 minutes. Press mixture into 8" x 8" baking dish. Bake at 375F until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast. [/QUOTE]
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