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<blockquote data-quote="moreluck" data-source="post: 339248" data-attributes="member: 1246">Apple Brunch Pancake&nbsp;4 egg whites1 cup skim milk1 Tbls. vegetable oil1/8 tsp. salt1 cup flour4 cups apples, peeled &amp; sliced1/2 cup maple pancake syrup1 tsp. powdered sugarPam&nbsp;&nbsp; Preheat oven to 425.&nbsp; Place a glass 9&quot; pie plate in oven while preparing batter. Beat together egg whites, milk, oil and salt until thoroughly combined. Add flour beating until smooth.&nbsp; When oven is hot, carefully remove pie plate and coat with cooking spray.&nbsp; Quickly pour batter into hot pie plate and return to oven. Bake 25 mins. &#039;til golden brown.&nbsp;&nbsp; While pancake bakes, place apples and syrup in large non stick fry pan. Cook over med. heat stirring frequently til apples are just tender.&nbsp; Sift powdered sugar over hot pancake and cut into wedges. Serve hot apple mixture with each slice.</blockquote>

[QUOTE="moreluck, post: 339248, member: 1246"] [SIZE=4]Apple Brunch Pancake[/SIZE] [SIZE=4]4 egg whites[/SIZE] [SIZE=4]1 cup skim milk[/SIZE] [SIZE=4]1 Tbls. vegetable oil[/SIZE] [SIZE=4]1/8 tsp. salt[/SIZE] [SIZE=4]1 cup flour[/SIZE] [SIZE=4]4 cups apples, peeled & sliced[/SIZE] [SIZE=4]1/2 cup maple pancake syrup[/SIZE] [SIZE=4]1 tsp. powdered sugar[/SIZE] [SIZE=4]Pam[/SIZE] [SIZE=4] Preheat oven to 425. Place a glass 9" pie plate in oven while preparing batter. Beat together egg whites, milk, oil and salt until thoroughly combined. Add flour beating until smooth. When oven is hot, carefully remove pie plate and coat with cooking spray. Quickly pour batter into hot pie plate and return to oven. Bake 25 mins. 'til golden brown.[/SIZE] [SIZE=4] While pancake bakes, place apples and syrup in large non stick fry pan. Cook over med. heat stirring frequently til apples are just tender. Sift powdered sugar over hot pancake and cut into wedges. Serve hot apple mixture with each slice.[/SIZE] [/QUOTE]

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