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<blockquote data-quote="moreluck" data-source="post: 740759" data-attributes="member: 1246">Whole Wheat Maple Muffins1/3 cup milk (lowfat or skim)1 cup plain yogurt1 large egg1/2 cup maple syrup2 cups whole wheat pastry flour1 1/2 tsp baking soda1/2 tsp cinnamon1/4 tsp nutmeg1/2 cup berries (optional)Preheat the oven to 375F and lightly grease a 12-cup muffin tin.In a large bowl, whisk together milk, yogurt, egg and maple syrup.In a medium bowl, stir together whole wheat pastry flour, baking soda, cinnamon and nutmeg. Pour into the large bowl and stir wet and dry ingredients together until just combined, mixing in berries at the last minute, if using.Distribute batter evenly in 12 muffin cups.Bake for 15-18 minutes at 375F, until the muffin springs back when lightly pressed and a tester comes out clean.Remove from tin and cool completely on wire rack before serving.</blockquote>

[QUOTE="moreluck, post: 740759, member: 1246"] [B]Whole Wheat Maple Muffins[/B] 1/3 cup milk (lowfat or skim) 1 cup plain yogurt 1 large egg 1/2 cup maple syrup 2 cups whole wheat pastry flour 1 1/2 tsp baking soda 1/2 tsp cinnamon 1/4 tsp nutmeg 1/2 cup berries (optional) Preheat the oven to 375F and lightly grease a 12-cup muffin tin. In a large bowl, whisk together milk, yogurt, egg and maple syrup. In a medium bowl, stir together whole wheat pastry flour, baking soda, cinnamon and nutmeg. Pour into the large bowl and stir wet and dry ingredients together until just combined, mixing in berries at the last minute, if using. Distribute batter evenly in 12 muffin cups. Bake for 15-18 minutes at 375F, until the muffin springs back when lightly pressed and a tester comes out clean. Remove from tin and cool [I]completely[/I] on wire rack before serving. [/QUOTE]

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