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Life After Brown
What's Cookin' - Low Carb, Low Glycemic
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<blockquote data-quote="moreluck" data-source="post: 589199" data-attributes="member: 1246"><p><strong>Asparagus and Red Peppers</strong></p><p></p><p><em>This is a great low glycemic side dish for entertaining. </em></p><p></p><p><strong>Ingredients</strong></p><p></p><p>12 medium asparagus spears </p><p>2 medium red bell peppers</p><p>2 cloves garlic</p><p>4 tbsp balsamic vinegar</p><p>4 tsp extra virgin olive oil</p><p>salt/pepper to taste</p><p></p><p><strong>Directions</strong></p><p></p><p>Preheat oven to 400 degrees.</p><p></p><p>Trim ends off asparagus and cut into bite-sized pieces. Cut red pepper into large cubes. </p><p></p><p>Mince garlic. Combine minced garlic, vinegar, and olive oil. Toss asparagus and red pepper with garlic mixture. Season with salt and pepper.</p><p></p><p>Bake for 15 minutes or until tender-crisp.</p></blockquote><p></p>
[QUOTE="moreluck, post: 589199, member: 1246"] [B]Asparagus and Red Peppers[/B] [I]This is a great low glycemic side dish for entertaining. [/I] [B]Ingredients[/B] 12 medium asparagus spears 2 medium red bell peppers 2 cloves garlic 4 tbsp balsamic vinegar 4 tsp extra virgin olive oil salt/pepper to taste [B]Directions[/B] Preheat oven to 400 degrees. Trim ends off asparagus and cut into bite-sized pieces. Cut red pepper into large cubes. Mince garlic. Combine minced garlic, vinegar, and olive oil. Toss asparagus and red pepper with garlic mixture. Season with salt and pepper. Bake for 15 minutes or until tender-crisp. [/QUOTE]
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What's Cookin' - Low Carb, Low Glycemic
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