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Life After Brown
What's Cookin' - Low Carb, Low Glycemic
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<blockquote data-quote="Catatonic" data-source="post: 589974" data-attributes="member: 7966"><p>[FONT=Times New Roman, serif]<span style="font-size: 12px"> <strong>Basic Tomato Sauce With Linguine </strong></span></p><p> <span style="font-size: 12px">Prep Time: 15 minutes</span></p><p><span style="font-size: 12px">Bake Time: 20 minutes</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">Ingredients<em>:</em></span></p><p><span style="font-size: 12px"><em></em>1 box uncooked Dreamfield Brand Linguine<a href="http://www.buydreamfields.com/" target="_blank">http://www.buydreamfields.com/</a></span></p><p><span style="font-size: 12px">1 medium onion, quartered</span></p><p><span style="font-size: 12px">5 cloves garlic</span></p><p><span style="font-size: 12px">3 tablespoons olive oil</span></p><p><span style="font-size: 12px">1 tablespoon dried or 3 tablespoons fresh basil</span></p><p><span style="font-size: 12px">1 tablespoon dried or 3 tablespoons fresh oregano</span></p><p><span style="font-size: 12px">1 can (28 ounces) crushed tomatoes</span></p><p><span style="font-size: 12px">1/2 cup red wine</span></p><p><span style="font-size: 12px">1/2 cup tomato puree</span></p><p><span style="font-size: 12px">Salt and ground black pepper</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">Directions: </span></p><p> <span style="font-size: 12px"></span></p><p><span style="font-size: 12px"> <ul> <li data-xf-list-type="ul">Cook pasta according to package directions. Drain and return to pan.</li> <li data-xf-list-type="ul">Meanwhile, place onion and garlic in food processor; pulse to finely chop. Heat oil in medium saucepan over medium-high heat. Add onion, garlic and dried herbs, if using, to pan. Cook until onion is translucent, stirring occasionally.</li> <li data-xf-list-type="ul">Add crushed tomatoes, red wine and tomato puree; bring to boil. Reduce heat; simmer to reduce to desired thickness, stirring occasionally. Stir in fresh herbs, if using. Season with salt and pepper as desired.</li> <li data-xf-list-type="ul">Serve over linguine.</li> </ul><p>Server Note: Sauce recipe can be doubled or tripled. Freeze up to 2 months.</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">Makes 4 servings.</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">Nutrition information (1/4 of recipe): 526 calories; 16 g protein; 31 g digestible carbohydrates*; 13 g total fat; 2 g saturated fat; 0 mg cholesterol; 411 mg sodium; 14 g total dietary fiber.</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">*If traditional pasta is used in this recipe there is a total of 91 g carbohydrate. </span></p><p><span style="font-size: 12px"></span>[/FONT]</p></blockquote><p></p>
[QUOTE="Catatonic, post: 589974, member: 7966"] [FONT=Times New Roman, serif][SIZE=3] [B]Basic Tomato Sauce With Linguine [/B] Prep Time: 15 minutes Bake Time: 20 minutes Ingredients[I]: [/I]1 box uncooked Dreamfield Brand Linguine[URL="http://www.buydreamfields.com/"][COLOR=#0000ff][/COLOR][/URL] 1 medium onion, quartered 5 cloves garlic 3 tablespoons olive oil 1 tablespoon dried or 3 tablespoons fresh basil 1 tablespoon dried or 3 tablespoons fresh oregano 1 can (28 ounces) crushed tomatoes 1/2 cup red wine 1/2 cup tomato puree Salt and ground black pepper Directions: [LIST] [*]Cook pasta according to package directions. Drain and return to pan. [*]Meanwhile, place onion and garlic in food processor; pulse to finely chop. Heat oil in medium saucepan over medium-high heat. Add onion, garlic and dried herbs, if using, to pan. Cook until onion is translucent, stirring occasionally. [*]Add crushed tomatoes, red wine and tomato puree; bring to boil. Reduce heat; simmer to reduce to desired thickness, stirring occasionally. Stir in fresh herbs, if using. Season with salt and pepper as desired. [*]Serve over linguine. [/LIST] Server Note: Sauce recipe can be doubled or tripled. Freeze up to 2 months. Makes 4 servings. Nutrition information (1/4 of recipe): 526 calories; 16 g protein; 31 g digestible carbohydrates*; 13 g total fat; 2 g saturated fat; 0 mg cholesterol; 411 mg sodium; 14 g total dietary fiber. *If traditional pasta is used in this recipe there is a total of 91 g carbohydrate. [/SIZE][/FONT] [/QUOTE]
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What's Cookin' - Low Carb, Low Glycemic
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