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Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 193796" data-attributes="member: 1246"><p><span style="font-size: 10px">Fantastic Flank Steak</span></p><p><span style="font-size: 10px">Marinade:</span></p><p><span style="font-size: 10px">1 1/2 Tbls. Dijon mustard</span></p><p><span style="font-size: 10px">3 1/2 Tbls. red-wine vinegar</span></p><p><span style="font-size: 10px">1/2 tsp. crumbled dry oregano</span></p><p><span style="font-size: 10px">salt & pepper to taste</span></p><p><span style="font-size: 10px">1/4 cup extra virgin olive oil</span></p><p><span style="font-size: 10px">1 large clove garlic peeled and smashed</span></p><p> </p><p><span style="font-size: 10px">1 flank steak about 1 1/4 to 1 1/2 pounds</span></p><p> </p><p><span style="font-size: 10px">Prepare the marinade. In a large bowl, whisk together the mustard, vinegar, oregano, salt and pepper. Slowly drizzle in the oil, whisking constantly until thickened; add the garlic .</span></p><p> </p><p><span style="font-size: 10px">Add the flank steak to the marinade and turn it to coat well. Cover and marinate in the fridge for 8 hours, yurning it once or twice during that time. Remove from marinade and pat dry.</span></p><p> </p><p><span style="font-size: 10px">Grill steak over high heat 3 inches from heat source, 4 mins. per side for med-rare meat. Remove to a cutting board and let stand for 10 mins. Slice the steak thinly on the diagonal and arrange on a platter.</span></p></blockquote><p></p>
[QUOTE="moreluck, post: 193796, member: 1246"] [SIZE=2]Fantastic Flank Steak[/SIZE] [SIZE=2]Marinade:[/SIZE] [SIZE=2]1 1/2 Tbls. Dijon mustard[/SIZE] [SIZE=2]3 1/2 Tbls. red-wine vinegar[/SIZE] [SIZE=2]1/2 tsp. crumbled dry oregano[/SIZE] [SIZE=2]salt & pepper to taste[/SIZE] [SIZE=2]1/4 cup extra virgin olive oil[/SIZE] [SIZE=2]1 large clove garlic peeled and smashed[/SIZE] [SIZE=2][/SIZE] [SIZE=2]1 flank steak about 1 1/4 to 1 1/2 pounds[/SIZE] [SIZE=2][/SIZE] [SIZE=2]Prepare the marinade. In a large bowl, whisk together the mustard, vinegar, oregano, salt and pepper. Slowly drizzle in the oil, whisking constantly until thickened; add the garlic .[/SIZE] [SIZE=2][/SIZE] [SIZE=2]Add the flank steak to the marinade and turn it to coat well. Cover and marinate in the fridge for 8 hours, yurning it once or twice during that time. Remove from marinade and pat dry.[/SIZE] [SIZE=2][/SIZE] [SIZE=2]Grill steak over high heat 3 inches from heat source, 4 mins. per side for med-rare meat. Remove to a cutting board and let stand for 10 mins. Slice the steak thinly on the diagonal and arrange on a platter.[/SIZE] [SIZE=2][/SIZE] [/QUOTE]
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