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Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 52008"><p>for Nevadapaul: </p><p> </p><p>Crockpot beef and peppers </p><p> </p><p>Yield: 8 servings </p><p>2 lbs Round steak, lean </p><p>2 Green peppers, sliced thin </p><p>2 tbsp Dried onions, minced </p><p>1 cup Beef broth </p><p>2 tbsp Low sodium soy sauce </p><p>1/2 tsp Ground ginger </p><p>1 Garlic clove, minced </p><p>1 tsp Worcestershire sauce </p><p> </p><p>Procedures: </p><p>* use dried onions or finely chop about of a fresh onion. </p><p> Cut the steak into serving size pieces. </p><p> If desired you can brown the meat in a little hot oil before adding to crockpot. </p><p> </p><p>4 Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired. </p><p> </p><p>5 (vegetables cook better when placed on bottom of pot). </p><p> </p><p>6 Arrange the meat on pepper, careful to not stack one piece directly on top of another. </p><p> </p><p>7 Mix all other ingredients and pour over meat and peppers. </p><p>8 Cover and cook on low for 8-10 hours or on high for about 4 hours. </p><p>9 Serve with mashed potatoes and simply seasoned vegetables</p></blockquote><p></p>
[QUOTE="moreluck, post: 52008"] for Nevadapaul: Crockpot beef and peppers Yield: 8 servings 2 lbs Round steak, lean 2 Green peppers, sliced thin 2 tbsp Dried onions, minced 1 cup Beef broth 2 tbsp Low sodium soy sauce 1/2 tsp Ground ginger 1 Garlic clove, minced 1 tsp Worcestershire sauce Procedures: * use dried onions or finely chop about of a fresh onion. Cut the steak into serving size pieces. If desired you can brown the meat in a little hot oil before adding to crockpot. 4 Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired. 5 (vegetables cook better when placed on bottom of pot). 6 Arrange the meat on pepper, careful to not stack one piece directly on top of another. 7 Mix all other ingredients and pour over meat and peppers. 8 Cover and cook on low for 8-10 hours or on high for about 4 hours. 9 Serve with mashed potatoes and simply seasoned vegetables [/QUOTE]
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