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Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 687487" data-attributes="member: 1246"><p>BOW TIE PASTA & BEANS </p><p> </p><p>This easy meatless main dish features fresh vegetables from the garden.</p><p> </p><p> </p><p>4 ounces (1 1/2 cups) uncooked dried bow-tie pasta</p><p>1 tablespoon Butter</p><p>1/4 cup chopped fresh basil leaves*</p><p>1/4 cup finely chopped onion</p><p>1 pound green beans, cut in half</p><p>5 Roma tomatoes, quartered</p><p>1/4 teaspoon salt</p><p>1/4 teaspoon pepper</p><p>1/4 cup freshly grated Parmesan cheese</p><p> </p><p>Cook pasta according to package directions. Drain. Set aside.</p><p> </p><p>Meanwhile, melt butter in 12-inch skillet until sizzling; stir in basil and onion. Cook over medium-high heat, stirring occasionally, until onion is softened (1 to 2 minutes). Stir in green beans. Continue cooking, stirring occasionally, until heated through (5 to 6 minutes).</p><p> </p><p>Stir in cooked pasta, tomatoes, salt and pepper. Continue cooking, stirring occasionally, until tomatoes are heated through (2 to 3 minutes). Sprinkle with Parmesan cheese.</p><p> </p><p>*Substitute 1 tablespoon dried basil leaves. </p><p> </p><p><strong>Nutrition Facts (1 serving ):</strong> Calories: 140, Fat: 4g, Cholesterol: 10mg, Sodium: 200mg, Carbohydrates: 23g, Dietary Fiber: 4g, Protein: 6g</p></blockquote><p></p>
[QUOTE="moreluck, post: 687487, member: 1246"] BOW TIE PASTA & BEANS This easy meatless main dish features fresh vegetables from the garden. 4 ounces (1 1/2 cups) uncooked dried bow-tie pasta 1 tablespoon Butter 1/4 cup chopped fresh basil leaves* 1/4 cup finely chopped onion 1 pound green beans, cut in half 5 Roma tomatoes, quartered 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 cup freshly grated Parmesan cheese Cook pasta according to package directions. Drain. Set aside. Meanwhile, melt butter in 12-inch skillet until sizzling; stir in basil and onion. Cook over medium-high heat, stirring occasionally, until onion is softened (1 to 2 minutes). Stir in green beans. Continue cooking, stirring occasionally, until heated through (5 to 6 minutes). Stir in cooked pasta, tomatoes, salt and pepper. Continue cooking, stirring occasionally, until tomatoes are heated through (2 to 3 minutes). Sprinkle with Parmesan cheese. *Substitute 1 tablespoon dried basil leaves. [B]Nutrition Facts (1 serving ):[/B] Calories: 140, Fat: 4g, Cholesterol: 10mg, Sodium: 200mg, Carbohydrates: 23g, Dietary Fiber: 4g, Protein: 6g [/QUOTE]
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