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Brown Cafe UPS Forum
Life After Brown
What's Cookin' ??
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<blockquote data-quote="moreluck" data-source="post: 731292" data-attributes="member: 1246"><p>Mexican-Style Rice And Bean Casserole</p><p> </p><p>Ingredients:</p><p> </p><p>1 teaspoon vegetable oil</p><p>1/2 cup water</p><p>1 onion, chopped</p><p>2 cloves garlic, minced</p><p>1 1/2 cup mushrooms, sliced</p><p>2 sweet green peppers, chopped</p><p>3/4 cup long-grain rice</p><p>1 can (28 oz. Size) red kidney beans, rinsed</p><p>1 can (19 oz. Size) tomatoes</p><p>1 tablespoon chili powder</p><p>2 teaspoons cumin</p><p>1/4 teaspoon cayenne pepper</p><p>1 cup shredded low-fat mozzarella cheese</p><p> </p><p>Directions:</p><p>In large skillet or Dutch oven, heat oil with water over medium heat. Add onion, garlic, mushrooms and green peppers; simmer, stirring often, until onion is tender, about 10 minutes. </p><p> </p><p>Add rice, beans, tomatoes, chili powder, cumin and cayenne; cover and simmer for about 25 minutes or until rice is tender and most of the liquid is absorbed. </p><p> </p><p>Transfer to baking dish and sprinkle with cheese. Bake in 350 degrees friend oven for 15 minutes or microwave at high (100%) power for 1 to 2 minutes or until cheese melts.</p></blockquote><p></p>
[QUOTE="moreluck, post: 731292, member: 1246"] Mexican-Style Rice And Bean Casserole Ingredients: 1 teaspoon vegetable oil 1/2 cup water 1 onion, chopped 2 cloves garlic, minced 1 1/2 cup mushrooms, sliced 2 sweet green peppers, chopped 3/4 cup long-grain rice 1 can (28 oz. Size) red kidney beans, rinsed 1 can (19 oz. Size) tomatoes 1 tablespoon chili powder 2 teaspoons cumin 1/4 teaspoon cayenne pepper 1 cup shredded low-fat mozzarella cheese Directions: In large skillet or Dutch oven, heat oil with water over medium heat. Add onion, garlic, mushrooms and green peppers; simmer, stirring often, until onion is tender, about 10 minutes. Add rice, beans, tomatoes, chili powder, cumin and cayenne; cover and simmer for about 25 minutes or until rice is tender and most of the liquid is absorbed. Transfer to baking dish and sprinkle with cheese. Bake in 350 degrees friend oven for 15 minutes or microwave at high (100%) power for 1 to 2 minutes or until cheese melts. [/QUOTE]
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