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<blockquote data-quote="moreluck" data-source="post: 849391" data-attributes="member: 1246">LEMON RICE1 c. uncooked rice1 tsp. butter1 clove garlic, minced1 tsp. grated lemon peel1/8 to 1/4 tsp. black pepper2 c. chicken broth2 tbsp. snipped parsley (optional)Combine rice, butter, garlic, lemon peel, pepper and broth in medium saucepan. Bring to boil; stir once or twice. Lower heat to simmer. Cover with tight-fitting lid. Cook 15-20 minutes or until rice is tender and liquid is absorbed. Stir in parsley (optional). Makes 6 servings. Microwave instructions: Combine rice, butter, garlic (optional), lemon peel, pepper and broth in 2-3 quart microwave-proof baking dish. Cover and cook in High 5 minutes or until boiling. Reduce setting to Medium (50% power) and cook 15 minutes. Stir in parsley (optional). Each serving provides 127 calories, 3.9 gram protein, 0-7 grams fat, 25.3 gram carbohydrates, 6.4 gram dietary fiber, 261 gram sodium and 0 milligram cholesterol. Serves 6. Serve with chicken, fish or beef.</blockquote>

[QUOTE="moreluck, post: 849391, member: 1246"] [COLOR=black][B]LEMON RICE[/B][/COLOR] [COLOR=black]1 c. uncooked rice 1 tsp. butter 1 clove garlic, minced 1 tsp. grated lemon peel 1/8 to 1/4 tsp. black pepper 2 c. chicken broth 2 tbsp. snipped parsley (optional)[/COLOR] [COLOR=black]Combine rice, butter, garlic, lemon peel, pepper and broth in medium saucepan. Bring to boil; stir once or twice. Lower heat to simmer. Cover with tight-fitting lid. Cook 15-20 minutes or until rice is tender and liquid is absorbed. Stir in parsley (optional). Makes 6 servings. Microwave instructions: Combine rice, butter, garlic (optional), lemon peel, pepper and broth in 2-3 quart microwave-proof baking dish. Cover and cook in High 5 minutes or until boiling. Reduce setting to Medium (50% power) and cook 15 minutes. Stir in parsley (optional). Each serving provides 127 calories, 3.9 gram protein, 0-7 grams fat, 25.3 gram carbohydrates, 6.4 gram dietary fiber, 261 gram sodium and 0 milligram cholesterol. Serves 6. Serve with chicken, fish or beef.[/COLOR] [/QUOTE]

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