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Worried about my back
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<blockquote data-quote="jibbs" data-source="post: 1449161"><p>Recurring back <strong>pains</strong>? Go see a doctor.</p><p></p><p></p><p>Sore back? Stretch before and after work, get that back brace and use it.</p><p></p><p></p><p></p><p>Getting enough sleep is important, as well. If you don't get enough sleep, your body won't have a chance to heal the strain that package handling seems to be putting on it. Stay hydrated. Your body runs on water, man-- without it, you're pretty much <img src="/community/styles/default/xenforo/smilies/group1/censored2.gif" class="smilie" loading="lazy" alt=":censored2:" title="Censored2 :censored2:" data-shortname=":censored2:" />ed.</p><p></p><p></p><p></p><p></p><p>So yeah, to sum it up, water, stretch and sleep. Pretty simple stuff provided you've got the patience and the time to let your body show you just how durable it is.</p></blockquote><p></p>
[QUOTE="jibbs, post: 1449161"] Recurring back [B]pains[/B]? Go see a doctor. Sore back? Stretch before and after work, get that back brace and use it. Getting enough sleep is important, as well. If you don't get enough sleep, your body won't have a chance to heal the strain that package handling seems to be putting on it. Stay hydrated. Your body runs on water, man-- without it, you're pretty much :censored:ed. So yeah, to sum it up, water, stretch and sleep. Pretty simple stuff provided you've got the patience and the time to let your body show you just how durable it is. [/QUOTE]
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Worried about my back
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