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Worried about my back
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<blockquote data-quote="yoyoyo" data-source="post: 1449227" data-attributes="member: 55761"><p>After a day's work, the last thing I want to do is strengthen core muscles, but I hear what you're saying. Is there a website or app with good core strengthening exercises? </p><p></p><p>I'm not complaining (too much), just wondering what people use to protect their back. Is there anything else other than a back brace in terms of protective equipment?</p></blockquote><p></p>
[QUOTE="yoyoyo, post: 1449227, member: 55761"] After a day's work, the last thing I want to do is strengthen core muscles, but I hear what you're saying. Is there a website or app with good core strengthening exercises? I'm not complaining (too much), just wondering what people use to protect their back. Is there anything else other than a back brace in terms of protective equipment? [/QUOTE]
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Worried about my back
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