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2 questions for drivers.
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<blockquote data-quote="Cementups" data-source="post: 856323" data-attributes="member: 8590"><p>It is wise to eat healthier with this job. I did not for most of the first 14+ years of my driving. It is very easy to duck into a convenience store and grab a snack and a soda on teh run as well as a pizza shop for a slice or a sub. Eventually all those bad habits catch up to you. Though it is a physical job I gained 70 pounds as a driver. I''m 36 now and in the last year and a half I have changed my eating habits and exercise a little more I have managed to lose 40 of those pounds and trying to lose another 20-30. Take some time on Sunday and prepare your meals for the week so in the morning you just have to grab them out of the fridge and throw them in your cooler. As long as you have a good attitude most people will let you use their microwave to heat up your lunch. I deliver to a truck stop so after I deliver to them I go in and wash up and heat up my lunch and sit and eat my lunch and play a couple games on my phone.</p><p></p><p>And as far as being like marathon runners, you may want to check out the thread "Road Runners" <img src="/community/styles/default/xenforo/smilies/wink.png" class="smilie" loading="lazy" alt=";)" title="Wink ;)" data-shortname=";)" /></p><p></p><p>Just remember two things......this job is only as hard you make it.....and.......slow and steady wins the race. <img src="/community/styles/default/xenforo/smilies/wink.png" class="smilie" loading="lazy" alt=";)" title="Wink ;)" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Cementups, post: 856323, member: 8590"] It is wise to eat healthier with this job. I did not for most of the first 14+ years of my driving. It is very easy to duck into a convenience store and grab a snack and a soda on teh run as well as a pizza shop for a slice or a sub. Eventually all those bad habits catch up to you. Though it is a physical job I gained 70 pounds as a driver. I''m 36 now and in the last year and a half I have changed my eating habits and exercise a little more I have managed to lose 40 of those pounds and trying to lose another 20-30. Take some time on Sunday and prepare your meals for the week so in the morning you just have to grab them out of the fridge and throw them in your cooler. As long as you have a good attitude most people will let you use their microwave to heat up your lunch. I deliver to a truck stop so after I deliver to them I go in and wash up and heat up my lunch and sit and eat my lunch and play a couple games on my phone. And as far as being like marathon runners, you may want to check out the thread "Road Runners" ;) Just remember two things......this job is only as hard you make it.....and.......slow and steady wins the race. ;) [/QUOTE]
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