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Adrenaline High after a night of loading causing sleepless nights?
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<blockquote data-quote="you aint even know it" data-source="post: 1231740" data-attributes="member: 48189"><p>I just can't see how someone could build any type of muscle mass by loading, probably unloading. All you're mostly doing when loading trailers is taking stuff out of your power zone and putting them on the ground, the heavy ones you guys would usually drop right on the floor instead of challenging yourself on putting them above your shoulders. You have to be really proactive and have zero lazy tendencies to build any type of muscle mass. Like picking up over 70ibs all the time and going fast all the time and never slowing down on purpose.</p></blockquote><p></p>
[QUOTE="you aint even know it, post: 1231740, member: 48189"] I just can't see how someone could build any type of muscle mass by loading, probably unloading. All you're mostly doing when loading trailers is taking stuff out of your power zone and putting them on the ground, the heavy ones you guys would usually drop right on the floor instead of challenging yourself on putting them above your shoulders. You have to be really proactive and have zero lazy tendencies to build any type of muscle mass. Like picking up over 70ibs all the time and going fast all the time and never slowing down on purpose. [/QUOTE]
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Adrenaline High after a night of loading causing sleepless nights?
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