Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Anxiety......
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="ups1990" data-source="post: 1998254" data-attributes="member: 20195"><p>Ive maintained that the number one obstacle to overcome for drivers is the mental part of the job.</p><p></p><p>When I first began driving in the 90's, I too had much anxiety coupled with nervousness. I was a mess on Sunday's , just like many of you here. I quit drinking a long time ago because I was drinking the anxiety away and we all know this is a bad idea. </p><p></p><p>I would arrive to work early on Mondays to see what the boss had me running. If I was going out cold, he would let me leave early, this helped with getting familiarize with the route.</p><p></p><p>Although, I don't experience any major anxiety today, I still maintain my breating excercises, taking deep prolonged breaths and holding them as to decrease my heart rate.</p><p></p><p>Your case seems to require proffessional medical help, please get it. I know drivers who have been reassigned to a different job due to medical issues.</p></blockquote><p></p>
[QUOTE="ups1990, post: 1998254, member: 20195"] Ive maintained that the number one obstacle to overcome for drivers is the mental part of the job. When I first began driving in the 90's, I too had much anxiety coupled with nervousness. I was a mess on Sunday's , just like many of you here. I quit drinking a long time ago because I was drinking the anxiety away and we all know this is a bad idea. I would arrive to work early on Mondays to see what the boss had me running. If I was going out cold, he would let me leave early, this helped with getting familiarize with the route. Although, I don't experience any major anxiety today, I still maintain my breating excercises, taking deep prolonged breaths and holding them as to decrease my heart rate. Your case seems to require proffessional medical help, please get it. I know drivers who have been reassigned to a different job due to medical issues. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Anxiety......
Top