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Any UPS Bodybuilders?
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<blockquote data-quote="stringerman85" data-source="post: 616726" data-attributes="member: 14938"><p>Yeah, I am body building again now that i'm not driving. I had dropped about 25 lbs of muscle at the time just doing some seasonal driving the last couple years. I was so tired during the week that I found it really tough to continue working out when I was home, even on the weekends...I think whenever I go back to drive though I can still manage to keep my goals up....It was tough, especially when you're working the long days and not having all the big meals that you need to stay big. I've gained quite of bit of my muscle back but I'm like you, I'd hate to lose it again whenever I go back</p><p> </p><p>I think just pack a bunch of little snacks during the day, Eat your normal lunch, and what I will do is probably load up on some protein bars in between, and some other higher protein snacks. work out on the weekends and maybe a evening during the week...good luck</p></blockquote><p></p>
[QUOTE="stringerman85, post: 616726, member: 14938"] Yeah, I am body building again now that i'm not driving. I had dropped about 25 lbs of muscle at the time just doing some seasonal driving the last couple years. I was so tired during the week that I found it really tough to continue working out when I was home, even on the weekends...I think whenever I go back to drive though I can still manage to keep my goals up....It was tough, especially when you're working the long days and not having all the big meals that you need to stay big. I've gained quite of bit of my muscle back but I'm like you, I'd hate to lose it again whenever I go back I think just pack a bunch of little snacks during the day, Eat your normal lunch, and what I will do is probably load up on some protein bars in between, and some other higher protein snacks. work out on the weekends and maybe a evening during the week...good luck [/QUOTE]
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