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Different Presidents, Different Troops
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<blockquote data-quote="diesel96" data-source="post: 497754" data-attributes="member: 9859"><p>Obama has kept his share of promises more than your led to believe.....Anyway, it's not so much defending Obama, more like correcting mis-representations and mis-information "gone wild".</p><p> </p><p>So being that there will continue to be more mis-information spread on this site, here's my recipe....BTW, I've limited my meat intake dramatically so here you go...from Muscle Mag : Great fiber and protein</p><p>Are you listening "Feeder Drivers"...</p><p> </p><p>Chick Pea Burger :</p><p> </p><p>Ingredients</p><p>- 3/4 lb carrot</p><p>- 1-2 garlic cloves chopped</p><p>-1 lg can of chickpeas (19oz) -</p><p>or 2 small cans </p><p>- 1 1/2 teaspoon ground cumin </p><p>- 1 1/2 teaspoon ground coriander </p><p>- salt and pepper </p><p>- 1 large egg </p><p>- 2 tablespoons plain flour </p><p>- oil (for frying) </p><p>- whole wheat bread (cut off edges) </p><p>- 1 tomato </p><p>- 1 red onion</p><p> </p><p> </p><p>With a Food processer or small chopper </p><p>-chop carrots set aside</p><p>-chop garlic set aside</p><p>-drain and rinse chickpeas and place in processor with garlic, ground spices, salt and pepper.</p><p>- process to a rough paste, then add carrot, egg, flour and process briefly till evenly mixed </p><p>-form into 3 lrg burgers or 6 small burgers</p><p>- fry in oil 3-5 minutes each side and</p><p>drain on paper towel.</p><p>- toast bread, serve with slice of </p><p>tamato, onion, and mayo.</p><p>Enjoy, and don't feel guilty about having seconds.....</p></blockquote><p></p>
[QUOTE="diesel96, post: 497754, member: 9859"] Obama has kept his share of promises more than your led to believe.....Anyway, it's not so much defending Obama, more like correcting mis-representations and mis-information "gone wild". So being that there will continue to be more mis-information spread on this site, here's my recipe....BTW, I've limited my meat intake dramatically so here you go...from Muscle Mag : Great fiber and protein Are you listening "Feeder Drivers"... Chick Pea Burger : Ingredients - 3/4 lb carrot - 1-2 garlic cloves chopped -1 lg can of chickpeas (19oz) - or 2 small cans - 1 1/2 teaspoon ground cumin - 1 1/2 teaspoon ground coriander - salt and pepper - 1 large egg - 2 tablespoons plain flour - oil (for frying) - whole wheat bread (cut off edges) - 1 tomato - 1 red onion With a Food processer or small chopper -chop carrots set aside -chop garlic set aside -drain and rinse chickpeas and place in processor with garlic, ground spices, salt and pepper. - process to a rough paste, then add carrot, egg, flour and process briefly till evenly mixed -form into 3 lrg burgers or 6 small burgers - fry in oil 3-5 minutes each side and drain on paper towel. - toast bread, serve with slice of tamato, onion, and mayo. Enjoy, and don't feel guilty about having seconds..... [/QUOTE]
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