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<blockquote data-quote="barnyard" data-source="post: 1402394" data-attributes="member: 13921"><p>Yep. HIPPAA prevents a more formal survey, but from the nodding and questions I got after the PCM, I would say half the package guys in my bldg are on a restricted card because of high BP, many of them are younger than me. </p><p></p><p>There is a dealio/handout from Liberty on how to prepare for your DOT physical. It starts 6 weeks out. I followed it before my physical last week (not DOT, my regular, I just turned 50 physical.) My Doctor said that I am in much better shape than I was when I was 45. </p><p></p><p>I also take my BP once a week (we have a cuff in our break room). I do that, so that I know about what it should be, so that when I go into the Doctor's I won't be nervous, I know what it should be and all that. This visit, my BP was the lowest that it has ever been in the Doctor's office. It was also very close to where I have been when I check. I was not nervous, none of it.</p></blockquote><p></p>
[QUOTE="barnyard, post: 1402394, member: 13921"] Yep. HIPPAA prevents a more formal survey, but from the nodding and questions I got after the PCM, I would say half the package guys in my bldg are on a restricted card because of high BP, many of them are younger than me. There is a dealio/handout from Liberty on how to prepare for your DOT physical. It starts 6 weeks out. I followed it before my physical last week (not DOT, my regular, I just turned 50 physical.) My Doctor said that I am in much better shape than I was when I was 45. I also take my BP once a week (we have a cuff in our break room). I do that, so that I know about what it should be, so that when I go into the Doctor's I won't be nervous, I know what it should be and all that. This visit, my BP was the lowest that it has ever been in the Doctor's office. It was also very close to where I have been when I check. I was not nervous, none of it. [/QUOTE]
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