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Driver with bad knees.
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<blockquote data-quote="Jackburton" data-source="post: 1115429" data-attributes="member: 34538"><p>I use the elliptical combined with running, doing those two I have noticed I can do the job longer with less ache from my knees. I've lost around 20lbs since December, 6'1" 199lbs and have twice the energy. When your energy gets low as the days drag on you subconsciously start to do "shortcuts". A few examples of that are less use of handrails, carry more packages instead of using handcart, hopping in and out of the side door instead of putting packages on the stairs and lifting in your zone, among other small things. </p><p></p><p></p></blockquote><p></p>
[QUOTE="Jackburton, post: 1115429, member: 34538"] I use the elliptical combined with running, doing those two I have noticed I can do the job longer with less ache from my knees. I've lost around 20lbs since December, 6'1" 199lbs and have twice the energy. When your energy gets low as the days drag on you subconsciously start to do "shortcuts". A few examples of that are less use of handrails, carry more packages instead of using handcart, hopping in and out of the side door instead of putting packages on the stairs and lifting in your zone, among other small things. [/QUOTE]
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Driver with bad knees.
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